GX Factor, Health and Fitness

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The best way to boost your metabolism.

Home / Affiliate Disclosure / Mission Statement / My Healthy life Journeys / Contact The Best ways to Boost your Metabolism. How you use food has a lot to do with how your fuel your body. Most of have picked up vey habits over the years. I believe some of came from where we grew up during the of the great Recession in the late 70's and early 80's. Most of our parents were out of work. And we didn't have a lot of different foods to chose from. So as adults, when things got a little better. We could afford to get what ever food we wanted. Sadly a lot of our choses were not the healthiest one's for us. This is a bad habit that can be changed. In order to change it. We need to look at food differently. Food is fuel for the body. It is needed in order to keep us running threw the crazy lives. It is kinda like this. The cars we drive need fuel for them to run, and take us to all the places we need to go. What would happen

Light in the Dark World of PCOS.

Home / Affiliate Disclosure / Mission Statement / My Healthy Life Journal / Contact PCOS doesn't need to be a life sentence of an unhealthy life. In my search to help my daughter who was told she had PCOS a few months ago. The answer that no doctor could give us, was found. Natural healing is a passion of mine. So I shouldn't have been surprised I would find the answer there. But I was. It seems the only way to control all the issues that came along with PCOS is by diet. So how is that doctor's had no clue on how to help her. Anyway, There is a way to help her and millions of other lady's with it. A little background PCOS effects every woman differently. But there are a few issues that everyone has. So before you begin any kind of new diet. You need to find out with type of PCOS effects you. What type are you? My daughter has it all. But seeing t hat it has been about 8 since she began to have issues. Of course

PCOS The Painful Truth.

Home / Affiliate Disclosure / Mission Statement / My Healthy Life Journal / Contact From the time my youngest daughter started her periods. (Around age 11) She complained of feeling bad. It was never the same things. After years of doctor's appointment where they had no answers to why she always felt so bad. I began to think she was just putting it on. So she didn't have to go to school, or do her chores. She is 22 now. Weights about 250 lbs. She never feels good still. Her periods are so crazy. She will have one for 3 months straight. Witch is terrible on it's own. She has large pimple like cyst from her shoulders to mid thigh. They hurt her so bad. When they do bust, they drain for days. Nothing the skin doctor's gave her would work. Over the years she has become allergic to everything. All the little health issues she had growing up are 10 times worse. A couple of months ago she was told she had PCOS. And there wa

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